Few years ago, scientists have discovered a new kind of brain within us : our stomach. It contains two hundred millions of neurons which make sure that the whole digestion process is working well, communicating with our brain. Researchers are beginning to understand this secret conversation. They realized for example thar our enteric brain, the one of the stomach, produce 95% of the human serotonin, a neurotransmitter which is involved in the emotion management.
We knew that what we feel can act on our
No one can doubt that some foods, coffee or chocolate for instance, have an impact on the brain. Indeed, studies have demonstrated that food is playing a subtile but yet significant role on our behaviour. To that extent, researchers proved that the presence of bacteria in the large intestine influences how the brain works.
Ending a delicious meal, your interlocutor finally asks you the crucial question : "Concerning this international issue, don't you think we might find an agreement ?"
Therefore, the diner just seemed to be a pretext to introduce a query. Everything was orchestrated so as to bring along the topic which has been bogged down for months. Trick seems too obvious but still...it sounds tempting to yield.
Being in a correct arrangement, it seems most likely that you will agree on many points. Why such a suddent goodwill ? Good meal, good company, good atmosphere, hence the wonder : "why wouldn't I concede on the agreement ?"
It appears that your feeling of satiety has played a key role in your satisfaction. That's one of the impact of a high sugar level.
Foods that bring happiness :
- Banana
- Offal
- Sunflower seeds
- Dark chocolate
- Carrot, Asparagus, Spinach
- Swiss cheese
- Puffed rice
Foods that boost the brain :
- fresh and colorful fruits and vegetables
- dairy products
- vegetable oil
- wholegrain cereals
